About 

Welcome to Heart and Soul Counseling Services, an independent and private clinical therapy practice operated by Tracey Ingram. As a NH Licensed Clinical Mental Health Counselor, Tracey is a graduate of Southern NH University, earning her Masters Degree in Counseling.  She has extensive experience working in the health care field over the past 20 years.  
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Tracey has a broad range of counseling expertise working with children, adolescents, and adults.  She utilizes her clients strengths and integrates this approach in therapy.  Tracey incorporates and teaches the connections between mind and body, helping to restore and heal her clients physical and mental health.  Her focus is holistic; she utilizes Cognitive Behavioral Therapy, mindfulness strategies, relaxation techniques, focusing on healing the mind, body, and soul of her clients.

Tracey has a special interest and passion working with those who have experienced grief and trauma, including children as young as 3 years old. Tracey has focused on supporting clients with healing from various past traumas, and many types of birth trauma, including working with women who struggle with fertility, pregnancy difficulties/trauma, miscarriages, still births, preterm births, birthing trauma/experiences and post-partum, as well as preparing parents/caregivers for bringing their new baby home. She has expertise treating early childhood attachment issues, anxiety, depression, ADHD, mood, and increasing self-esteem.