Heart and Soul
Counseling Services, LLC
WELCOME
Are you struggling to manage the stress in your life?
Are you continuing to feel emotional pain and trauma? Are you feeling that you can't be present because of your past? I can help support you with compassion and empathy. I can help you develop ways of expressing your thoughts and feelings, to better process your emotions, in a safe and comfortable environment. I will support you in learning and building better coping skills and self care, and focus on you and your needs. We will explore what your goals are and ways to experience better quality of life. |